Regain Bladder Control

Find Freedom from Leakage & Incontinence

At The Vagina Docs, we’ve developed a step-by-step proven process to help you regain control over leakage and incontinence, improve bladder health, and empower you to live without the worry of accidents. Our approach is designed to help you regain confidence, restore pelvic function, and live life fully.

Our Proven Process For Resolving Leakage

Release

In this phase, we focus on addressing muscle imbalances, soft tissue restrictions, and any unhealthy habits contributing to your incontinence. Through personalized treatment and education, we release tension in your pelvic floor and other surrounding areas, improving the state of your nervous system so healing can begin.

Reconnect

Once we've addressed restrictions and imbalances, we’ll reconnect you with your body and teach you how to move more optimally. You'll begin practicing core and pelvic floor engagement, and you’ll start to feel more confident as you regain control over your bladder and other pelvic functions.

Rebuild

Now that you have regained control over your pelvic floor, we'll focus on building strength and confidence. Strengthening the muscles responsible for bladder control is key in this phase, allowing you to feel empowered and leak-free in everyday activities and during physical exertion.

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Conditions We Treat Related to Leakage & Incontinence:

Urinary leakage (stress, urge, or mixed incontinence)
Bowel leakage
Postpartum incontinence
Urinary urgency and frequency
Leakage during exercise, coughing, sneezing, or laughing
Bedwetting and overactive bladder (OAB)
Pelvic organ prolapse (POP)

Questions about the conditions we treat?

Why Choose The Vagina Docs

We specialize in helping individuals regain bladder control and improve pelvic health with a holistic, personalized approach. Our proven roadmap is designed to prevent leakage and incontinence from controlling your life, providing you with the tools and strength to enjoy your daily activities with confidence. By following our process, you will leave feeling stronger, more confident, and with a better understanding of how to take care of your pelvic floor.

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Take the First Step Toward a Leak-Free Life

Schedule an Initial Session With Our Experts

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Reclaim Your Pelvic Health: Free Online Course for Pelvic Floor Dysfunction

What Our Patients Are Saying...

"I began working with Jocelyn in January 2023. One week ago (August 2023), I deadlifted 250 lbs for 10 touch n go reps, safely and smoothly. I use this specific example because in December 2022, my lower back injury was flaring so badly that I could hardly walk some days. I have been very active and a competitive athlete most of my life and continue to compete with lofty goals in my late 30s (with plans to continue forever). Work with Jocelyn has absolutely transformed my life. I have gone from totally dismayed and demoralized, feeling like my body was betraying me and that I would never be able to pursue my potential, to being able to start tapping into what is possible. I cannot emphasize enough how profound it has been to be able to believe in myself again. Of course the journey is nonlinear, and managing setbacks and having an ongoing strategy to stay healthy and moving well will be integral. I'm so grateful to have Jocelyn in my corner as I go on this journey home to my own body."

Megan G.

"Do not wait another moment to see Jocelyn and Jordan. They are masters in their trades and changing the world of pelvic health and functional medicine. I struggled with 2 things. (1) A little leakage when coughing or sneezing. My PT said not to wait and referred me to Jocelyn. In ONLY 2 sessions, leakage is gone. Only two sessions! Unheard of. I thought for sure it would be months of therapy or some crazy exercise every day. I was blown away! (2) I shared with Jocelyn that I was a year and a half into a massive round worm parasite infection battle I wasn’t winning. No doctors could help me in a successful way. Heck, almost all of the are clueless. Jocelyn shared with me that Jordan is an expert in parasites, gut and allergies. Of course, I immediately scheduled with her. Only 4 months later, I am pleasure free FINALLY! I was at my highest weight ever, and could not lose weight for two years. I am finally dropping weight by lots. Inflammation is gone. I might have been living with that forever without her. A big thanks to these ladies for the way they are changing the world of functional health!"

Jenny D

"The Vagina Docs have helped me out more than any other pelvic floor doctors have. They really listen and talk to you in a way that you understand. I have had pelvic floor issues ever since giving birth ten years ago. After seeing the Vagina Docs, my symptoms and pelvic floor are finally being healed without surgery. Thank you Vagina Docs!!"

Dawn J